Comments on: I Joined The Biggest Loser http://www.mylenerabago.com/i-joined-the-biggest-loser/ My journey as a woman, friend, wife, mother and as a child of God Wed, 08 Feb 2012 06:45:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: The Biggest Loser Result » Online Mommy's Corner http://www.mylenerabago.com/i-joined-the-biggest-loser/comment-page-1/#comment-15914 The Biggest Loser Result » Online Mommy's Corner Wed, 21 Apr 2010 04:37:45 +0000 http://www.mylenerabago.com/?p=1253#comment-15914 [...] The Biggest Loser contest launched in our company before our summer outing?  Well, the result was a draw! Most of [...] [...] The Biggest Loser contest launched in our company before our summer outing?  Well, the result was a draw! Most of [...]

]]> By: K http://www.mylenerabago.com/i-joined-the-biggest-loser/comment-page-1/#comment-13411 K Fri, 05 Feb 2010 07:31:07 +0000 http://www.mylenerabago.com/?p=1253#comment-13411 go go go mommy! yakang yaka mo yan! go go go mommy! yakang yaka mo yan!

]]> By: Sam http://www.mylenerabago.com/i-joined-the-biggest-loser/comment-page-1/#comment-13221 Sam Wed, 03 Feb 2010 21:25:44 +0000 http://www.mylenerabago.com/?p=1253#comment-13221 after 6 diet worked for me. so did the less carbs more protein diet. here's what i did after i gave birth to sabyn ( i was 160lbs then. i needed to lose the 50lbs) (please note that i did this 6 months after i gave birth. going on a diet right after giving birth is a no-no) 1. i only ate rice once a day. that was either breakfast, or lunch. limited to 1 cup only! 2. dinner was light, and eaten before 6pm. strictly water or tea after 6pm. 3. i avoided meat, only 2-3 times a week. i ate mostly fish (tuna) in place of the meat. 4. no more snack. maybe a pack of skyflakes in between meals. after 6 diet worked for me. so did the less carbs more protein diet.
here’s what i did after i gave birth to sabyn ( i was 160lbs then. i needed to lose the 50lbs) (please note that i did this 6 months after i gave birth. going on a diet right after giving birth is a no-no)
1. i only ate rice once a day. that was either breakfast, or lunch. limited to 1 cup only!
2. dinner was light, and eaten before 6pm. strictly water or tea after 6pm.
3. i avoided meat, only 2-3 times a week. i ate mostly fish (tuna) in place of the meat.
4. no more snack. maybe a pack of skyflakes in between meals.

]]> By: eva http://www.mylenerabago.com/i-joined-the-biggest-loser/comment-page-1/#comment-13049 eva Wed, 03 Feb 2010 00:36:22 +0000 http://www.mylenerabago.com/?p=1253#comment-13049 wow congrats! i hope you'll get your desired weight. <b><a href="http://www.allaboutevamee.com" rel="nofollow">allaboutevamee </a></b> <b><a href="http://yellownpink.com" rel="nofollow">yellownpink </a></b> <b><a href="http://starbuckscitymug.info" rel="nofollow">starbuckscitymug </a></b> <b><a href="http://jazmeenyou.com" rel="nofollow">jazmeenyou </a></b> wow congrats! i hope you’ll get your desired weight.

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]]> By: Crayons n Pencils http://www.mylenerabago.com/i-joined-the-biggest-loser/comment-page-1/#comment-12986 Crayons n Pencils Tue, 02 Feb 2010 13:09:35 +0000 http://www.mylenerabago.com/?p=1253#comment-12986 Drink fruit juices in the mornings and eat quaker oats with either banana or strawberry -it is a must that you eat oats with fruits. I recommend del monte pineapple juice. cut down on rice. Drink fruit juices in the mornings and eat quaker oats with either banana or strawberry -it is a must that you eat oats with fruits. I recommend del monte pineapple juice. cut down on rice.

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