I decided to join her diet even if my diet is not weight-loss but to gain-weight by adding all her intakes to mine haha! but healthy food of course and we worked-out at the same time. While she is doing her taebo, I am weight-lifting. We both made time and we were happy doing this – AT HOME! While our son sometimes join me or her with the taebo. It was fun but you BOTH MUST have the will.

It doesn’t just build your body healthier but even helps your relationship stronger. Hope this helps.